Units guides

Cooking Units Explained

Cups, millilitres, ounces, grams, sticks, pints โ€” cooking units are a mess of history. These guides explain what each unit actually is, how the US and metric systems differ, and how to convert between them.

100 Grams in Cups

100 g in cups depends on the ingredient โ€” flour 0.83 cups, sugar 0.5 cups, butter 0.44 cups. Conversion table and method notes.

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100 Grams in Ounces

100 g = 3.53 oz. Conversion table and method notes.

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100 Grams in Tablespoons

100 g in tablespoons depends on the ingredient โ€” flour 13 tbsp, sugar 8 tbsp, butter 7 tbsp. Conversion table and method notes.

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100 Ml in Cups

100 ml = 0.42 US cups (about 7 tablespoons). Conversion table and method notes.

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100 Ml in Tablespoons

100 ml = 6.76 tablespoons (about 6 3/4 tbsp). Conversion table and method notes.

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100 Ml in Teaspoons

100 ml = 20.3 teaspoons (about 20 tsp). Conversion table and method notes.

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1000 Grams in Cups

1000 g in cups depends on the ingredient โ€” flour 8.33 cups, sugar 5.05 cups, butter 4.4 cups. Conversion table and method notes.

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125 Ml in Cups

125 ml = 0.53 US cups (about 1/2 cup). Conversion table and method notes.

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16 Ounces in Grams

16 oz = 453.6 g. Conversion table and method notes.

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16 Tablespoons in Cups

16 tablespoons = 1 cup. Conversion table and method notes.

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2 Cups in Litres

2 cups = 0.47 litres. Conversion table and method notes.

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2 Cups in Millilitres

2 cups = 473 ml. Conversion table and method notes.

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2 Cups in Pints

2 cups = 1 pint. Conversion table and method notes.

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2 Cups in Quarts

2 cups = 0.5 quarts. Conversion table and method notes.

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2 Ounces in Grams

2 oz = 56.7 g. Conversion table and method notes.

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2 Tablespoons in Grams

2 tablespoons in grams depends on the ingredient โ€” flour 15 g, sugar 25 g, butter 28 g. Conversion table and method notes.

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2 Tablespoons in Millilitres

2 tablespoons = 29.6 ml. Conversion table and method notes.

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200 Grams in Cups

200 g in cups depends on the ingredient โ€” flour 1.67 cups, sugar 1 cup, butter 0.88 cups. Conversion table and method notes.

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250 Grams in Cups

250 g in cups depends on the ingredient โ€” flour 2.08 cups, sugar 1.26 cups, butter 1.1 cups. Conversion table and method notes.

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250 Ml in Cups

250 ml = 1.06 US cups (about 1 cup). Conversion table and method notes.

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250 Ml in Litres

250 ml = 0.25 litres. Conversion table and method notes.

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3 Teaspoons in Tablespoons

3 teaspoons = 1 tablespoon. Conversion table and method notes.

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4 Ounces in Cups

4 oz in cups depends on the ingredient โ€” 4 oz of flour is about 0.9 cups, 4 oz of butter is 1/2 cup. Conversion table and method notes.

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4 Ounces in Grams

4 oz = 113.4 g. Conversion table and method notes.

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4 Tablespoons in Cups

4 tablespoons = 1/4 cup. Conversion table and method notes.

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50 Grams in Cups

50 g in cups depends on the ingredient โ€” flour 0.42 cups, sugar 0.25 cups, butter 0.22 cups. Conversion table and method notes.

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500 Grams in Cups

500 g in cups depends on the ingredient โ€” flour 4.17 cups, sugar 2.53 cups, butter 2.2 cups. Conversion table and method notes.

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500 Ml in Cups

500 ml = 2.11 US cups. Conversion table and method notes.

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500 Ml in Litres

500 ml = 0.5 litres. Conversion table and method notes.

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8 Ounces in Cups

8 oz in cups depends on the ingredient โ€” 8 oz of flour is about 1.9 cups, 8 oz of butter is 1 cup. Conversion table and method notes.

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8 Ounces in Grams

8 oz = 226.8 g. Conversion table and method notes.

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8 Tablespoons in Cups

8 tablespoons = 1/2 cup. Conversion table and method notes.

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1 Cup Active Dry Yeast in Millilitres

1 cup of active dry yeast is 236.6 ml and weighs 144 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for active dry yeast.

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1 Cup All-Purpose Flour in Millilitres

1 cup of all-purpose flour is 236.6 ml and weighs 120 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for all-purpose flour.

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1 Cup Almond Flour in Millilitres

1 cup of almond flour is 236.6 ml and weighs 96 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for almond flour.

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1 Cup Almonds in Millilitres

1 cup of almonds is 236.6 ml and weighs 142 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for almonds.

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1 Cup Apple Cider Vinegar in Millilitres

1 cup of apple cider vinegar is 236.6 ml and weighs 237 g (poured, USDA). Cups-to-ml table for apple cider vinegar.

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1 Cup Applesauce in Millilitres

1 cup of applesauce is 236.6 ml and weighs 255 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for applesauce.

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1 Cup Avocado Oil in Millilitres

1 cup of avocado oil is 236.6 ml and weighs 216 g (poured, USDA). Cups-to-ml table for avocado oil.

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1 Cup Baking Powder in Millilitres

1 cup of baking powder is 236.6 ml and weighs 192 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for baking powder.

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1 Cup Baking Soda in Millilitres

1 cup of baking soda is 236.6 ml and weighs 288 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for baking soda.

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1 Cup Barley Flour in Millilitres

1 cup of barley flour is 236.6 ml and weighs 85 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for barley flour.

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1 Cup Black Pepper in Millilitres

1 cup of black pepper is 236.6 ml and weighs 110 g (spooned and levelled, USDA). Cups-to-ml table for black pepper.

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1 Cup Blueberries in Millilitres

1 cup of blueberries is 236.6 ml and weighs 170 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for blueberries.

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1 Cup Bread Flour in Millilitres

1 cup of bread flour is 236.6 ml and weighs 120 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for bread flour.

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1 Cup Breadcrumbs in Millilitres

1 cup of breadcrumbs is 236.6 ml and weighs 112 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for breadcrumbs.

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1 Cup Brown Rice in Millilitres

1 cup of brown rice is 236.6 ml and weighs 198 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for brown rice.

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1 Cup Brown Sugar in Millilitres

1 cup of brown sugar is 236.6 ml and weighs 213 g (packed, King Arthur Baking). Cups-to-ml table for brown sugar.

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1 Cup Buckwheat Flour in Millilitres

1 cup of buckwheat flour is 236.6 ml and weighs 120 g (spooned and levelled, USDA). Cups-to-ml table for buckwheat flour.

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1 Cup Butter in Millilitres

1 cup of butter is 236.6 ml and weighs 227 g (scooped, King Arthur Baking). Cups-to-ml table for butter.

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1 Cup Buttermilk in Millilitres

1 cup of buttermilk is 236.6 ml and weighs 245 g (poured, USDA). Cups-to-ml table for buttermilk.

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1 Cup Cacao Nibs in Millilitres

1 cup of cacao nibs is 236.6 ml and weighs 128 g (spooned and levelled, USDA). Cups-to-ml table for cacao nibs.

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1 Cup Cake Flour in Millilitres

1 cup of cake flour is 236.6 ml and weighs 120 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for cake flour.

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1 Cup Cashews in Millilitres

1 cup of cashews is 236.6 ml and weighs 113 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for cashews.

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1 Cup Caster Sugar in Millilitres

1 cup of caster sugar is 236.6 ml and weighs 190 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for caster sugar.

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1 Cup Cheddar Cheese in Millilitres

1 cup of cheddar cheese is 236.6 ml and weighs 113 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for cheddar cheese.

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1 Cup Chia Seeds in Millilitres

1 cup of chia seeds is 236.6 ml and weighs 148 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for chia seeds.

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1 Cup Chickpea Flour in Millilitres

1 cup of chickpea flour is 236.6 ml and weighs 85 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for chickpea flour.

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1 Cup Chili Powder in Millilitres

1 cup of chili powder is 236.6 ml and weighs 128 g (spooned and levelled, USDA). Cups-to-ml table for chili powder.

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1 Cup Cinnamon in Millilitres

1 cup of cinnamon is 236.6 ml and weighs 125 g (spooned and levelled, USDA). Cups-to-ml table for cinnamon.

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1 Cup Cocoa Powder in Millilitres

1 cup of cocoa powder is 236.6 ml and weighs 84 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for cocoa powder.

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1 Cup Coconut Flour in Millilitres

1 cup of coconut flour is 236.6 ml and weighs 128 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for coconut flour.

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1 Cup Coconut Milk in Millilitres

1 cup of coconut milk is 236.6 ml and weighs 240 g (poured, USDA). Cups-to-ml table for coconut milk.

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1 Cup Coconut Oil in Millilitres

1 cup of coconut oil is 236.6 ml and weighs 218 g (poured, USDA). Cups-to-ml table for coconut oil.

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1 Cup Coconut Sugar in Millilitres

1 cup of coconut sugar is 236.6 ml and weighs 180 g (spooned and levelled, USDA). Cups-to-ml table for coconut sugar.

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1 Cup Coffee in Millilitres

1 cup of coffee is 236.6 ml and weighs 237 g (poured, USDA). Cups-to-ml table for coffee.

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1 Cup Corn Syrup in Millilitres

1 cup of corn syrup is 236.6 ml and weighs 312 g (poured, King Arthur Baking). Cups-to-ml table for corn syrup.

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1 Cup Cornmeal in Millilitres

1 cup of cornmeal is 236.6 ml and weighs 138 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for cornmeal.

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1 Cup Cornstarch in Millilitres

1 cup of cornstarch is 236.6 ml and weighs 112 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for cornstarch.

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1 Cup Cottage Cheese in Millilitres

1 cup of cottage cheese is 236.6 ml and weighs 226 g (spooned and levelled, USDA). Cups-to-ml table for cottage cheese.

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1 Cup Cream Cheese in Millilitres

1 cup of cream cheese is 236.6 ml and weighs 232 g (spooned and levelled, USDA). Cups-to-ml table for cream cheese.

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1 Cup Cream of Tartar in Millilitres

1 cup of cream of tartar is 236.6 ml and weighs 144 g (spooned and levelled, USDA). Cups-to-ml table for cream of tartar.

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1 Cup Cumin in Millilitres

1 cup of cumin is 236.6 ml and weighs 96 g (spooned and levelled, USDA). Cups-to-ml table for cumin.

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1 Cup in Fluid Ounces

1 cup = 8 fluid ounces. US cup to fluid ounces conversion with the exact factor.

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1 Cup in Gallons

1 cup = 0.0625 gallons. US cup to gallons conversion with the exact factor.

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1 Cup in Grams

1 cup in grams depends on the ingredient โ€” 120 g for flour, 198 g for sugar, 227 g for butter. Conversion table and method notes.

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1 Cup in Litres

1 cup = 0.237 litres. US cup to litres conversion with the exact factor.

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1 Cup in Millilitres

1 cup = 236.6 millilitres. US cup to millilitres conversion with the exact factor.

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1 Cup in Ounces

1 cup in ounces depends on the ingredient โ€” flour 4.2 oz, sugar 7 oz, butter 8 oz. Conversion table and method notes.

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1 Cup in Pints

1 cup = 0.5 pints. US cup to pints conversion with the exact factor.

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1 Cup in Pounds

1 cup in pounds depends on the ingredient โ€” flour 0.26 lb, sugar 0.44 lb, butter 0.5 lb. Conversion table and method notes.

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1 Cup in Quarts

1 cup = 0.25 quarts. US cup to quarts conversion with the exact factor.

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1 Cup in Sticks of Butter

1 cup of butter = 2 sticks (227 g). Conversion table and method notes.

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1 Cup in Tablespoons

1 cup = 16 tablespoons. US cup to tablespoons conversion with the exact factor.

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1 Cup in Teaspoons

1 cup = 48 teaspoons. US cup to teaspoons conversion with the exact factor.

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1 Cup Dark Chocolate Chips in Millilitres

1 cup of dark chocolate chips is 236.6 ml and weighs 170 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for dark chocolate chips.

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1 Cup Dark Chocolate in Millilitres

1 cup of dark chocolate is 236.6 ml and weighs 170 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for dark chocolate.

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1 Cup Dates in Millilitres

1 cup of dates is 236.6 ml and weighs 149 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for dates.

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1 Cup Demerara Sugar in Millilitres

1 cup of demerara sugar is 236.6 ml and weighs 220 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for demerara sugar.

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1 Cup Dried Apricots in Millilitres

1 cup of dried apricots is 236.6 ml and weighs 130 g (spooned and levelled, USDA). Cups-to-ml table for dried apricots.

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1 Cup Dried Cranberries in Millilitres

1 cup of dried cranberries is 236.6 ml and weighs 114 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for dried cranberries.

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1 Cup Eggs in Millilitres

1 cup of eggs is 236.6 ml and weighs 243 g (poured, USDA). Cups-to-ml table for eggs.

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1 Fluid Ounce in Cups

1 fluid ounce = 0.125 cups. US fluid ounce to cups conversion with the exact factor.

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1 Fluid Ounce in Gallons

1 fluid ounce = 0.0078 gallons. US fluid ounce to gallons conversion with the exact factor.

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1 Fluid Ounce in Litres

1 fluid ounce = 0.0296 litres. US fluid ounce to litres conversion with the exact factor.

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1 Fluid Ounce in Millilitres

1 fluid ounce = 29.6 millilitres. US fluid ounce to millilitres conversion with the exact factor.

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1 Fluid Ounce in Pints

1 fluid ounce = 0.0625 pints. US fluid ounce to pints conversion with the exact factor.

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1 Fluid Ounce in Quarts

1 fluid ounce = 0.0312 quarts. US fluid ounce to quarts conversion with the exact factor.

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1 Fluid Ounce in Tablespoons

1 fluid ounce = 2 tablespoons. US fluid ounce to tablespoons conversion with the exact factor.

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1 Fluid Ounce in Teaspoons

1 fluid ounce = 6 teaspoons. US fluid ounce to teaspoons conversion with the exact factor.

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1 Gallon in Cups

1 gallon = 16 cups. US gallon to cups conversion with the exact factor.

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1 Gallon in Fluid Ounces

1 gallon = 128 fluid ounces. US gallon to fluid ounces conversion with the exact factor.

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1 Gallon in Litres

1 gallon = 3.79 litres. US gallon to litres conversion with the exact factor.

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1 Gallon in Millilitres

1 gallon = 3785.4 millilitres. US gallon to millilitres conversion with the exact factor.

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1 Gallon in Pints

1 gallon = 8 pints. US gallon to pints conversion with the exact factor.

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1 Gallon in Quarts

1 gallon = 4 quarts. US gallon to quarts conversion with the exact factor.

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1 Gallon in Tablespoons

1 gallon = 255.9 tablespoons. US gallon to tablespoons conversion with the exact factor.

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1 Gallon in Teaspoons

1 gallon = 767.8 teaspoons. US gallon to teaspoons conversion with the exact factor.

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1 Cup Garlic Powder in Millilitres

1 cup of garlic powder is 236.6 ml and weighs 144 g (spooned and levelled, USDA). Cups-to-ml table for garlic powder.

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1 Cup Ghee in Millilitres

1 cup of ghee is 236.6 ml and weighs 218 g (poured, USDA). Cups-to-ml table for ghee.

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1 Cup Ginger in Millilitres

1 cup of ginger is 236.6 ml and weighs 86 g (spooned and levelled, USDA). Cups-to-ml table for ginger.

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1 Cup Gluten-Free Flour Blend in Millilitres

1 cup of gluten-free flour blend is 236.6 ml and weighs 120 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for gluten-free flour blend.

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1 Gram in Cups

Grams to cups depends on the ingredient โ€” divide by the ingredient's grams per cup (flour 120 g, sugar 198 g, butter 227 g). Conversion table and method notes.

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1 Gram in Kilograms

1 gram = 0.001 kilograms. gram to kilograms conversion with the exact factor.

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1 Gram in Ounces

1 gram = 0.0353 ounces. gram to ounces conversion with the exact factor.

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1 Gram in Pounds

1 gram = 0.0022 pounds. gram to pounds conversion with the exact factor.

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1 Cup Granulated Sugar in Millilitres

1 cup of granulated sugar is 236.6 ml and weighs 198 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for granulated sugar.

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1 Cup Half-and-Half in Millilitres

1 cup of half-and-half is 236.6 ml and weighs 242 g (poured, USDA). Cups-to-ml table for half-and-half.

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1/2 Cup in Grams

1/2 cup in grams depends on the ingredient โ€” flour 60 g, sugar 99 g, butter 113 g. Conversion table and method notes.

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1/2 Cup in Millilitres

1/2 cup = 118 ml. Conversion table and method notes.

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1/2 Cup in Tablespoons

1/2 cup = 8 tablespoons. Conversion table and method notes.

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1/2 Cup in Teaspoons

1/2 cup = 24 teaspoons. Conversion table and method notes.

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1 Cup Hazelnuts in Millilitres

1 cup of hazelnuts is 236.6 ml and weighs 142 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for hazelnuts.

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1 Cup Heavy Cream in Millilitres

1 cup of heavy cream is 236.6 ml and weighs 238 g (poured, USDA). Cups-to-ml table for heavy cream.

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1 Cup Honey in Millilitres

1 cup of honey is 236.6 ml and weighs 336 g (poured, King Arthur Baking). Cups-to-ml table for honey.

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1 Cup Jam in Millilitres

1 cup of jam is 236.6 ml and weighs 320 g (spooned and levelled, USDA). Cups-to-ml table for jam.

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1 Cup Ketchup in Millilitres

1 cup of ketchup is 236.6 ml and weighs 240 g (spooned and levelled, USDA). Cups-to-ml table for ketchup.

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1 Kilogram in Cups

Kilograms to cups depends on the ingredient โ€” 1 kg of flour is about 8.3 cups, 1 kg of sugar about 5 cups. Conversion table and method notes.

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1 Kilogram in Grams

1 kilogram = 1000 grams. kilogram to grams conversion with the exact factor.

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1 Kilogram in Ounces

1 kilogram = 35.3 ounces. kilogram to ounces conversion with the exact factor.

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1 Kilogram in Pounds

1 kilogram = 2.2 pounds. kilogram to pounds conversion with the exact factor.

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1 Cup Lard in Millilitres

1 cup of lard is 236.6 ml and weighs 227 g (scooped, King Arthur Baking). Cups-to-ml table for lard.

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1 Cup Lemon Juice in Millilitres

1 cup of lemon juice is 236.6 ml and weighs 244 g (poured, USDA). Cups-to-ml table for lemon juice.

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1 Litre in Cups

1 litre = 4.23 cups. US litre to cups conversion with the exact factor.

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1 Litre in Fluid Ounces

1 litre = 33.8 fluid ounces. US litre to fluid ounces conversion with the exact factor.

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1 Litre in Gallons

1 litre = 0.264 gallons. US litre to gallons conversion with the exact factor.

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1 Litre in Millilitres

1 litre = 1000 millilitres. US litre to millilitres conversion with the exact factor.

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1 Litre in Pints

1 litre = 2.11 pints. US litre to pints conversion with the exact factor.

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1 Litre in Quarts

1 litre = 1.06 quarts. US litre to quarts conversion with the exact factor.

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1 Litre in Tablespoons

1 litre = 67.6 tablespoons. US litre to tablespoons conversion with the exact factor.

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1 Litre in Teaspoons

1 litre = 202.8 teaspoons. US litre to teaspoons conversion with the exact factor.

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1 Cup Maple Syrup in Millilitres

1 cup of maple syrup is 236.6 ml and weighs 312 g (poured, King Arthur Baking). Cups-to-ml table for maple syrup.

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1 Cup Margarine in Millilitres

1 cup of margarine is 236.6 ml and weighs 227 g (scooped, King Arthur Baking). Cups-to-ml table for margarine.

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1 Cup Mashed Bananas in Millilitres

1 cup of mashed bananas is 236.6 ml and weighs 227 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for mashed bananas.

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1 Cup Mayonnaise in Millilitres

1 cup of mayonnaise is 236.6 ml and weighs 220 g (spooned and levelled, USDA). Cups-to-ml table for mayonnaise.

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1 Cup Milk Chocolate Chips in Millilitres

1 cup of milk chocolate chips is 236.6 ml and weighs 170 g (spooned and levelled, USDA). Cups-to-ml table for milk chocolate chips.

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1 Cup Milk in Millilitres

1 cup of milk is 236.6 ml and weighs 244 g (poured, USDA). Cups-to-ml table for milk.

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1 Millilitre in Cups

1 millilitre = 0.0042 cups. US millilitre to cups conversion with the exact factor.

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1 Millilitre in Fluid Ounces

1 millilitre = 0.0338 fluid ounces. US millilitre to fluid ounces conversion with the exact factor.

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1 Millilitre in Gallons

1 millilitre = 0.0003 gallons. US millilitre to gallons conversion with the exact factor.

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1 Millilitre in Litres

1 millilitre = 0.001 litres. US millilitre to litres conversion with the exact factor.

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1 Millilitre in Pints

1 millilitre = 0.0021 pints. US millilitre to pints conversion with the exact factor.

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1 Millilitre in Quarts

1 millilitre = 0.0011 quarts. US millilitre to quarts conversion with the exact factor.

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1 Millilitre in Tablespoons

1 millilitre = 0.0676 tablespoons. US millilitre to tablespoons conversion with the exact factor.

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1 Millilitre in Teaspoons

1 millilitre = 0.203 teaspoons. US millilitre to teaspoons conversion with the exact factor.

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1 Cup Molasses in Millilitres

1 cup of molasses is 236.6 ml and weighs 340 g (poured, King Arthur Baking). Cups-to-ml table for molasses.

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1 Cup Mozzarella Cheese in Millilitres

1 cup of mozzarella cheese is 236.6 ml and weighs 112 g (spooned and levelled, USDA). Cups-to-ml table for mozzarella cheese.

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1 Cup Muscovado Sugar in Millilitres

1 cup of muscovado sugar is 236.6 ml and weighs 213 g (packed, USDA). Cups-to-ml table for muscovado sugar.

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1 Cup Nutmeg in Millilitres

1 cup of nutmeg is 236.6 ml and weighs 112 g (spooned and levelled, USDA). Cups-to-ml table for nutmeg.

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1 Cup Oat Flour in Millilitres

1 cup of oat flour is 236.6 ml and weighs 92 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for oat flour.

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1 Cup Olive Oil in Millilitres

1 cup of olive oil is 236.6 ml and weighs 216 g (poured, USDA). Cups-to-ml table for olive oil.

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1 Cup Onion Powder in Millilitres

1 cup of onion powder is 236.6 ml and weighs 128 g (spooned and levelled, USDA). Cups-to-ml table for onion powder.

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1 Cup Orange Juice in Millilitres

1 cup of orange juice is 236.6 ml and weighs 248 g (poured, USDA). Cups-to-ml table for orange juice.

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1 Cup Oregano in Millilitres

1 cup of oregano is 236.6 ml and weighs 48 g (spooned and levelled, USDA). Cups-to-ml table for oregano.

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1 Ounce in Cups

Ounces to cups depends on the ingredient โ€” 8 oz of flour is about 1.9 cups, 8 oz of sugar about 1.1 cups. Conversion table and method notes.

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1 Ounce in Grams

1 ounce = 28.4 grams. ounce to grams conversion with the exact factor.

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1 Ounce in Kilograms

1 ounce = 0.0284 kilograms. ounce to kilograms conversion with the exact factor.

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1 Ounce in Pounds

1 ounce = 0.0625 pounds. ounce to pounds conversion with the exact factor.

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1 Cup Panko in Millilitres

1 cup of panko is 236.6 ml and weighs 50 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for panko.

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1 Cup Paprika in Millilitres

1 cup of paprika is 236.6 ml and weighs 109 g (spooned and levelled, USDA). Cups-to-ml table for paprika.

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1 Cup Parmesan Cheese in Millilitres

1 cup of parmesan cheese is 236.6 ml and weighs 100 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for parmesan cheese.

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1 Cup Pastry Flour in Millilitres

1 cup of pastry flour is 236.6 ml and weighs 106 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for pastry flour.

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1 Cup Peanut Butter in Millilitres

1 cup of peanut butter is 236.6 ml and weighs 270 g (scooped, King Arthur Baking). Cups-to-ml table for peanut butter.

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1 Cup Peanuts in Millilitres

1 cup of peanuts is 236.6 ml and weighs 142 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for peanuts.

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1 Cup Pearled Barley in Millilitres

1 cup of pearled barley is 236.6 ml and weighs 213 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for pearled barley.

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1 Cup Pecans in Millilitres

1 cup of pecans is 236.6 ml and weighs 114 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for pecans.

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1 Pint in Cups

1 pint = 2 cups. US pint to cups conversion with the exact factor.

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1 Pint in Fluid Ounces

1 pint = 16 fluid ounces. US pint to fluid ounces conversion with the exact factor.

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1 Pint in Gallons

1 pint = 0.125 gallons. US pint to gallons conversion with the exact factor.

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1 Pint in Litres

1 pint = 0.473 litres. US pint to litres conversion with the exact factor.

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1 Pint in Millilitres

1 pint = 473.2 millilitres. US pint to millilitres conversion with the exact factor.

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1 Pint in Quarts

1 pint = 0.5 quarts. US pint to quarts conversion with the exact factor.

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1 Pint in Tablespoons

1 pint = 32 tablespoons. US pint to tablespoons conversion with the exact factor.

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1 Pint in Teaspoons

1 pint = 96 teaspoons. US pint to teaspoons conversion with the exact factor.

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1 Cup Pistachios in Millilitres

1 cup of pistachios is 236.6 ml and weighs 120 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for pistachios.

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1 Pound in Cups

Pounds to cups depends on the ingredient โ€” 1 lb of flour is about 3.8 cups, 1 lb of sugar about 2.3 cups. Conversion table and method notes.

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1 Pound in Cups of Butter

1 pound of butter = 2 cups (4 sticks). Conversion table and method notes.

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1 Pound in Grams

1 pound = 453.6 grams. pound to grams conversion with the exact factor.

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1 Pound in Kilograms

1 pound = 0.454 kilograms. pound to kilograms conversion with the exact factor.

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1 Pound in Ounces

1 pound = 16 ounces. pound to ounces conversion with the exact factor.

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1 Pound in Sticks of Butter

1 pound of butter = 4 sticks (454 g). Conversion table and method notes.

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1 Cup Powdered Milk in Millilitres

1 cup of powdered milk is 236.6 ml and weighs 120 g (spooned and levelled, USDA). Cups-to-ml table for powdered milk.

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1 Cup Powdered Sugar in Millilitres

1 cup of powdered sugar is 236.6 ml and weighs 113 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for powdered sugar.

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1 Quart in Cups

1 quart = 4 cups. US quart to cups conversion with the exact factor.

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1 Quart in Fluid Ounces

1 quart = 32 fluid ounces. US quart to fluid ounces conversion with the exact factor.

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1 Quart in Gallons

1 quart = 0.25 gallons. US quart to gallons conversion with the exact factor.

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1 Quart in Litres

1 quart = 0.946 litres. US quart to litres conversion with the exact factor.

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1 Quart in Millilitres

1 quart = 946.4 millilitres. US quart to millilitres conversion with the exact factor.

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1 Quart in Pints

1 quart = 2 pints. US quart to pints conversion with the exact factor.

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1 Quart in Tablespoons

1 quart = 64 tablespoons. US quart to tablespoons conversion with the exact factor.

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1 Quart in Teaspoons

1 quart = 192 teaspoons. US quart to teaspoons conversion with the exact factor.

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1/4 Cup in Grams

1/4 cup in grams depends on the ingredient โ€” flour 30 g, sugar 50 g, butter 57 g. Conversion table and method notes.

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1/4 Cup in Millilitres

1/4 cup = 59 ml. Conversion table and method notes.

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1/4 Cup in Tablespoons

1/4 cup = 4 tablespoons. Conversion table and method notes.

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1/4 Cup in Teaspoons

1/4 cup = 12 teaspoons. Conversion table and method notes.

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1 Cup Quinoa in Millilitres

1 cup of quinoa is 236.6 ml and weighs 177 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for quinoa.

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1 Cup Raisins in Millilitres

1 cup of raisins is 236.6 ml and weighs 149 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for raisins.

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1 Cup Raspberries in Millilitres

1 cup of raspberries is 236.6 ml and weighs 123 g (spooned and levelled, USDA). Cups-to-ml table for raspberries.

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1 Cup Rice Flour in Millilitres

1 cup of rice flour is 236.6 ml and weighs 142 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for rice flour.

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1 Cup Ricotta Cheese in Millilitres

1 cup of ricotta cheese is 236.6 ml and weighs 246 g (spooned and levelled, USDA). Cups-to-ml table for ricotta cheese.

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1 Cup Rolled Oats in Millilitres

1 cup of rolled oats is 236.6 ml and weighs 89 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for rolled oats.

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1 Cup Rye Flour in Millilitres

1 cup of rye flour is 236.6 ml and weighs 106 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for rye flour.

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1 Cup Salt in Millilitres

1 cup of salt is 236.6 ml and weighs 288 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for salt.

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1 Cup Self-Rising Flour in Millilitres

1 cup of self-rising flour is 236.6 ml and weighs 113 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for self-rising flour.

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1 Cup Semolina in Millilitres

1 cup of semolina is 236.6 ml and weighs 163 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for semolina.

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1 Cup Sesame Oil in Millilitres

1 cup of sesame oil is 236.6 ml and weighs 216 g (poured, USDA). Cups-to-ml table for sesame oil.

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1 Cup Shredded Coconut in Millilitres

1 cup of shredded coconut is 236.6 ml and weighs 85 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for shredded coconut.

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1 Cup Sour Cream in Millilitres

1 cup of sour cream is 236.6 ml and weighs 230 g (poured, USDA). Cups-to-ml table for sour cream.

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1 Cup Soy Sauce in Millilitres

1 cup of soy sauce is 236.6 ml and weighs 255 g (poured, USDA). Cups-to-ml table for soy sauce.

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1 Cup Spelt Flour in Millilitres

1 cup of spelt flour is 236.6 ml and weighs 99 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for spelt flour.

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1 Cup Steel-Cut Oats in Millilitres

1 cup of steel-cut oats is 236.6 ml and weighs 140 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for steel-cut oats.

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1 Stick of Butter in Cups

1 stick of butter = 1/2 cup (113 g, 8 tablespoons). Conversion table and method notes.

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1 Stick of Butter in Grams

1 stick of butter = 113 g. Conversion table and method notes.

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1 Stick of Butter in Millilitres

1 stick of butter = 118 ml (8 tablespoons). Conversion table and method notes.

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1 Stick of Butter in Ounces

1 stick of butter = 4 oz (113 g). Conversion table and method notes.

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1 Stick of Butter in Tablespoons

1 stick of butter = 8 tablespoons (113 g). Conversion table and method notes.

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1 Cup Strawberries in Millilitres

1 cup of strawberries is 236.6 ml and weighs 152 g (spooned and levelled, USDA). Cups-to-ml table for strawberries.

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1 Cup Sunflower Seeds in Millilitres

1 cup of sunflower seeds is 236.6 ml and weighs 140 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for sunflower seeds.

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1 Tablespoon in Cups

1 tablespoon = 0.0625 cups. US tablespoon to cups conversion with the exact factor.

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1 Tablespoon in Fluid Ounces

1 tablespoon = 0.5 fluid ounces. US tablespoon to fluid ounces conversion with the exact factor.

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1 Tablespoon in Gallons

1 tablespoon = 0.0039 gallons. US tablespoon to gallons conversion with the exact factor.

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1 Tablespoon in Grams

1 tablespoon in grams depends on the ingredient โ€” flour 7.5 g, sugar 12.4 g, butter 14.2 g. Conversion table and method notes.

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1 Tablespoon in Litres

1 tablespoon = 0.0148 litres. US tablespoon to litres conversion with the exact factor.

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1 Tablespoon in Millilitres

1 tablespoon = 14.8 millilitres. US tablespoon to millilitres conversion with the exact factor.

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1 Tablespoon in Pints

1 tablespoon = 0.0313 pints. US tablespoon to pints conversion with the exact factor.

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1 Tablespoon in Quarts

1 tablespoon = 0.0156 quarts. US tablespoon to quarts conversion with the exact factor.

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1 Tablespoon in Sticks of Butter

8 tablespoons of butter = 1 stick (113 g). Conversion table and method notes.

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1 Tablespoon in Teaspoons

1 tablespoon = 3 teaspoons. US tablespoon to teaspoons conversion with the exact factor.

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1 Cup Tapioca Flour in Millilitres

1 cup of tapioca flour is 236.6 ml and weighs 128 g (spooned and levelled, USDA). Cups-to-ml table for tapioca flour.

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1 Teaspoon in Cups

1 teaspoon = 0.0208 cups. US teaspoon to cups conversion with the exact factor.

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1 Teaspoon in Fluid Ounces

1 teaspoon = 0.167 fluid ounces. US teaspoon to fluid ounces conversion with the exact factor.

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1 Teaspoon in Gallons

1 teaspoon = 0.0013 gallons. US teaspoon to gallons conversion with the exact factor.

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1 Teaspoon in Grams

1 teaspoon in grams depends on the ingredient โ€” flour 2.5 g, sugar 4.1 g, butter 4.7 g. Conversion table and method notes.

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1 Teaspoon in Litres

1 teaspoon = 0.0049 litres. US teaspoon to litres conversion with the exact factor.

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1 Teaspoon in Millilitres

1 teaspoon = 4.93 millilitres. US teaspoon to millilitres conversion with the exact factor.

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1 Teaspoon in Pints

1 teaspoon = 0.0104 pints. US teaspoon to pints conversion with the exact factor.

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1 Teaspoon in Quarts

1 teaspoon = 0.0052 quarts. US teaspoon to quarts conversion with the exact factor.

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1 Teaspoon in Tablespoons

1 teaspoon = 0.333 tablespoons. US teaspoon to tablespoons conversion with the exact factor.

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1/3 Cup in Grams

1/3 cup in grams depends on the ingredient โ€” flour 40 g, sugar 66 g, butter 76 g. Conversion table and method notes.

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1/3 Cup in Millilitres

1/3 cup = 79 ml. Conversion table and method notes.

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1/3 Cup in Tablespoons

1/3 cup = 5 tablespoons + 1 teaspoon. Conversion table and method notes.

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1/3 Cup in Teaspoons

1/3 cup = 16 teaspoons. Conversion table and method notes.

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3/4 Cup in Grams

3/4 cup in grams depends on the ingredient โ€” flour 90 g, sugar 149 g, butter 170 g. Conversion table and method notes.

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3/4 Cup in Millilitres

3/4 cup = 177 ml. Conversion table and method notes.

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3/4 Cup in Tablespoons

3/4 cup = 12 tablespoons. Conversion table and method notes.

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3/4 Cup in Teaspoons

3/4 cup = 36 teaspoons. Conversion table and method notes.

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1 Cup Tomato Paste in Millilitres

1 cup of tomato paste is 236.6 ml and weighs 262 g (spooned and levelled, USDA). Cups-to-ml table for tomato paste.

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1 Cup Tomato Sauce in Millilitres

1 cup of tomato sauce is 236.6 ml and weighs 245 g (spooned and levelled, USDA). Cups-to-ml table for tomato sauce.

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1 Cup Turbinado Sugar in Millilitres

1 cup of turbinado sugar is 236.6 ml and weighs 180 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for turbinado sugar.

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1 Cup Turmeric in Millilitres

1 cup of turmeric is 236.6 ml and weighs 144 g (spooned and levelled, USDA). Cups-to-ml table for turmeric.

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1 Cup Vanilla Extract in Millilitres

1 cup of vanilla extract is 236.6 ml and weighs 224 g (poured, King Arthur Baking). Cups-to-ml table for vanilla extract.

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1 Cup Vegetable Oil in Millilitres

1 cup of vegetable oil is 236.6 ml and weighs 218 g (poured, USDA). Cups-to-ml table for vegetable oil.

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1 Cup Vegetable Shortening in Millilitres

1 cup of vegetable shortening is 236.6 ml and weighs 184 g (scooped, King Arthur Baking). Cups-to-ml table for vegetable shortening.

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1 Cup Vegetable Stock in Millilitres

1 cup of vegetable stock is 236.6 ml and weighs 240 g (poured, USDA). Cups-to-ml table for vegetable stock.

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1 Cup Walnuts in Millilitres

1 cup of walnuts is 236.6 ml and weighs 113 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for walnuts.

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1 Cup Water in Millilitres

1 cup of water is 236.6 ml and weighs 237 g (poured, USDA). Cups-to-ml table for water.

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1 Cup White Chocolate Chips in Millilitres

1 cup of white chocolate chips is 236.6 ml and weighs 170 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for white chocolate chips.

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1 Cup White Rice in Millilitres

1 cup of white rice is 236.6 ml and weighs 198 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for white rice.

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1 Cup Whole Wheat Flour in Millilitres

1 cup of whole wheat flour is 236.6 ml and weighs 113 g (spooned and levelled, King Arthur Baking). Cups-to-ml table for whole wheat flour.

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1 Cup Yogurt in Millilitres

1 cup of yogurt is 236.6 ml and weighs 245 g (spooned and levelled, USDA). Cups-to-ml table for yogurt.

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