1 Tablespoon Semolina in Grams

1 tablespoon of semolina weighs 10.2 g (spooned and levelled, King Arthur Baking). The working is simple: one cup of semolina weighs 163 g, and one tablespoon is one sixteenth of a cup, so 163 divided by 16 is 10.2. Coarse, golden flour from durum wheat. All the figures on this page are approximate conversions based on the King Arthur Baking value, so when a recipe really matters, verify with a kitchen scale.

Cooks use tablespoons the way bakers use cups, as the everyday unit for the amounts that matter, and semolina turns up in spoonfuls in dressings, marinades, doughs and batters, so knowing its gram weight makes the whole recipe easier to follow.

Semolina tablespoons to grams table

Tablespoons Grams
1 tbsp 10.2 g
2 tbsp 20.4 g
3 tbsp 30.6 g
4 tbsp 40.8 g
5 tbsp 50.9 g
6 tbsp 61.1 g
7 tbsp 71.3 g
8 tbsp 81.5 g
9 tbsp 91.7 g
10 tbsp 101.9 g
11 tbsp 112.1 g
12 tbsp 122.2 g
13 tbsp 132.4 g
14 tbsp 142.6 g
15 tbsp 152.8 g
16 tbsp 163 g

Every row is the same calculation: the number of tablespoons times 10.2 g, which is 163 g per cup divided by 16. Four tablespoons is a quarter cup (41 g), eight tablespoons is half a cup (82 g), and sixteen tablespoons is a full cup (163 g). The table is the fastest way to answer the question in the middle of a recipe, and the worked examples below show how to use it when the recipe gives you a different amount.

Teaspoon weights for Semolina

Teaspoons Grams
1 tsp 3.4 g
2 tsp 6.8 g
3 tsp 10.2 g
4 tsp 13.6 g
5 tsp 17 g
6 tsp 20.4 g

One teaspoon is a third of a tablespoon, so one teaspoon of semolina weighs about 3.4 g. Teaspoons are the right tool for amounts under a tablespoon, and for amounts under a teaspoon the only reliable option is a scale that reads to a tenth of a gram, because no spoon that small can be levelled consistently by hand.

Cups to grams for Semolina

Cups Grams
1/4 cup 41 g
1/3 cup 54 g
1/2 cup 82 g
2/3 cup 109 g
3/4 cup 122 g
1 cup 163 g
1 1/2 cups 244 g
2 cups 326 g
3 cups 489 g

This table is the same 163 g per cup figure read the other way round, and it is here because recipes switch between cups, tablespoons and grams without warning. One cup is 163 g, half a cup is 82 g, and a quarter cup is 41 g, all measured spooned and levelled. Because all three tables on this page are calculated from the same figure, they always agree with each other.

Worked examples

A dressing with two tablespoons

Two tablespoons of semolina weigh 20.4 g, and in a dressing that amount is balanced against the oil, the acid and the seasoning, so getting it right matters more than it looks. Measure two level tablespoons into the jar, add the rest of the dressing, shake, and taste before you adjust, because a dressing can be fixed after mixing, which is the forgiving part of cooking with spoons.

A marinade with four tablespoons

Four tablespoons of semolina weigh 41 g, which is a quarter cup, and a marinade is one place where the exact amount matters less than the coverage, so measure the four tablespoons, pour them over the food, and check that everything is coated. If the marinade looks short, add a tablespoon at a time rather than doubling the whole amount, because a marinade that is too wet dilutes the flavour.

Twelve tablespoons for a large batch

Twelve tablespoons of semolina weigh 122.2 g, which is three quarters of a cup. At that size the spoon count is getting long, so weigh 122.2 g on the scale if you have one, or count the twelve tablespoons in groups of four, which is three quarter-cup measures. Either way, the large batch gets the same proportion as the small one, which is the point of measuring rather than guessing.

How the weight was measured

Spooned and levelled means spooning the ingredient into the measure until it is heaped, then sweeping a straight knife across the top to level it off, unless the ingredient is a liquid, in which case it is poured to the line. Never scoop the spoon through the bag or jar, and never tap the spoon down, because both pack the ingredient and add weight.

The source for the 163 g per cup figure is King Arthur Baking, and the confidence in the value is high where the source is a published ingredient chart and medium where it is a USDA food-data value. King Arthur Baking publishes a standard ingredient weight chart that recipe developers use as a reference, and this page follows it exactly rather than averaging across sources, because an average of two different measuring methods is a number that matches nobody's spoon. Use the tables above, which follow the same source, and your conversions will be consistent with the recipes on this site.

Semolina in everyday cooking

In everyday cooking the tablespoon is the unit you reach for without thinking, and semolina is measured that way more often than it is weighed, which is fine provided the spoon is a real measuring spoon and the measure is level. Pasta, pizza dough, breads and puddings. Those uses are the reason the tablespoon weight is worth knowing, because a recipe that says three tablespoons and gets three heaped tablespoons has gained half as much again, and in a dressing or a marinade that changes the balance of the whole dish. The practical habit is to measure spoons over the bowl so a spill lands where it belongs, and to level with a knife rather than a finger, because a finger leaves a dent and a knife leaves a flat surface. When you are cooking for guests, weigh the tablespoons once and note the grams, so the dish you serve is the dish you meant to cook.

Common mistakes with semolina

The everyday mistake is the cutlery spoon, which looks like a tablespoon and is not one, since tablespoons in a cutlery set are made for eating, not measuring, and they vary from about 10 ml to about 20 ml. A measuring tablespoon is 15 ml, every time, and it is the only spoon the numbers on this page apply to. A second mistake is measuring a sticky or oily ingredient with a dry spoon and then scraping it out, because half of it stays on the spoon and the recipe gets less than the table says. A third mistake is levelling by eye from above, which always looks level, so level from the side with a straight edge and trust the edge, not the eye.

Storing semolina

Airtight container, cool and dry, up to 1 year. Pasta, pizza dough, breads and puddings. Keeping semolina in good condition protects the conversion as well as the flavour, because a stale, damp or clumped ingredient does not weigh the same per spoon as a fresh one, and the tables above assume the ingredient is in its normal state. If a bag or jar has been open for months, check it before you measure, and replace it if it smells off, feels damp or has changed colour.

Frequently asked questions

Can I use this figure for a different ingredient?

No. Every ingredient has its own density, so one tablespoon of semolina is 10.2 g while one tablespoon of flour is 7.5 g and one tablespoon of sugar is 12.4 g. Always use the page for the ingredient you are actually measuring, and never borrow a spoon weight from a different ingredient.

What is the difference between a tablespoon and a teaspoon here?

One tablespoon is three teaspoons, so one teaspoon of semolina weighs 3.4 g and one tablespoon weighs 10.2 g. Confusing the two triples or thirds the amount, which is the most common spoon mistake in any kitchen, so check the spoon in your hand before you measure.

How many grams is 1 tablespoon of semolina?

One level tablespoon of semolina weighs 10.2 g, because one cup weighs 163 g and one tablespoon is one sixteenth of a cup, so 163 divided by 16 is 10.2. The figure is approximate, and it assumes the spooned and levelled method, so verify with a kitchen scale when the recipe really matters.

How many grams is 1 teaspoon of semolina?

One level teaspoon weighs about 3.4 g, because one tablespoon is three teaspoons, so 10.2 divided by 3 is 3.4. Teaspoons are the smallest useful measure for semolina, and for amounts under a teaspoon a scale is the only reliable option.

How many tablespoons are in a cup of semolina?

Sixteen tablespoons make one cup, so a cup of semolina is 16 tablespoons and weighs 163 g. Four tablespoons is a quarter cup (41 g), eight tablespoons is half a cup (82 g), and twelve tablespoons is three quarters of a cup (122.2 g).

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