Grams to Cups Converter

Convert grams back to cups, ingredient by ingredient. Your recipe says 200 g of flour and you only have measuring cups — this is the tool for that.

200 g of all-purpose flour in cups

1 2/3 cups — (1.67 cups)

1 cup of all-purpose flour weighs 120 g (spooned and levelled), so 200 g is about 1 2/3 cups.

Also: 13 tablespoons of all-purpose flour would weigh about the same — but for amounts under 1/4 cup, weigh directly.

Approximate — verify with a kitchen scale. Density varies with brand, humidity and how the cup is filled.

Formula used: 200 g ÷ 120 g per cup (All-Purpose Flour, spooned and levelled) = cups.

Source: King Arthur Baking ingredient weight chart and USDA FoodData Central; spooned and levelled unless noted. All density-based results are approximate.


How the grams-to-cups converter works

Grams to cups is cups to grams in reverse: the tool divides your grams by the ingredient's density. 240 g of all-purpose flour is 2 cups, 200 g of granulated sugar is 1 cup, and 336 g of honey is 1 cup. The ingredient matters more than the number — 200 g of flour and 200 g of sugar are not the same volume at all.

Watch out for

Cups are a blunt instrument for small amounts: 5 g of cocoa is about 1 tablespoon, and rounding to the nearest quarter cup can be off by a whole teaspoon. For amounts under a quarter cup, use the tablespoons-to-grams converter instead, or weigh directly. And remember the result is approximate — flour density varies with humidity, brand and how it was stored — so verify with a kitchen scale when it matters.

Try next: Cups to Grams Converter · Tablespoons to Grams Converter · Cups to Millilitres Converter

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