1/4 Cup Dried Apricots in Grams
1/4 cup of dried apricots weighs 32.5 g (spooned and levelled, USDA). Dried apricot halves, sweet and tangy. All the figures on this page are approximate conversions based on the USDA value of 130 g per cup, so when a recipe really matters, verify with a kitchen scale.
Why a quarter cup is worth weighing
It is tempting to eyeball a quarter cup and move on, but a quarter cup is where volume measuring is at its worst. Small cups pack differently from large ones, a heaped measure is easily a third over, and the ingredient itself — how fine it is ground, how damp it is, how settled the jar is — changes what fits in the cup. Grams cut through all of that: the weighed amount is the same whatever the brand, the humidity or the size of your measuring cup.
Spooned and levelled is the method behind the number, and it matters. Dried Apricots is used for tagines, stuffing, baking and snacking. That range of uses is part of why the conversion comes up so often: the same ingredient appears in everyday cooking and in precise baking, and the two situations demand different levels of accuracy. Grams cut through all of that: 32.5 g of dried apricots is 32.5 g whatever the brand, the humidity or the size of your measuring cup.
Dried Apricots cups to grams conversion table
| Cups | Grams | Tablespoons |
|---|---|---|
| 1/4 cup | 32.5 g | 4 |
| 1/3 cup | 43.3 g | 5.3 |
| 1/2 cup | 65 g | 8 |
| 2/3 cup | 86.7 g | 10.7 |
| 3/4 cup | 97.5 g | 12 |
| 1 cup | 130 g | 16 |
| 1 1/2 cups | 195 g | 24 |
| 2 cups | 260 g | 32 |
The tablespoon column shows how many tablespoons each amount equals: a quarter cup is 4 tablespoons, and one tablespoon of dried apricots weighs about 8.1 g. A cup is 16 tablespoons, so the numbers in the table are just the cup weight divided by 16, rounded to one decimal place. For small amounts a scale that reads to the gram is far more reliable than a spoon, because a heaped tablespoon can weigh half as much again as a level one. Read the table from the 1/4-cup row outwards: every row is the cup weight times the fraction, so scaling a recipe up or down is simple multiplication.
How the weight was measured
Spooned and levelled means the ingredient is measured the way USDA measures it: spooned and levelled. For dried apricots, that gives 130 g per cup, and a quarter of that is 32.5 g. The source for the figure is USDA, and the confidence in the value is medium. USDA publishes a standard ingredient weight chart that recipe developers use as a reference, and this page follows it exactly rather than averaging across sources, because an average of two different measuring methods is a number that matches nobody's cup.
Worked examples
A tagine for two
A tagine for two people uses 1/4 cup of dried apricots — 32.5 g — halved and added to the pot in the last twenty minutes. The apricots soften in the sauce and turn sweet and jammy, which balances the savoury spices and the salty preserved lemon. Weigh them, add them late so they hold their shape, and taste the tagine before adding any extra sugar — the apricots may have sweetened it enough already.
Granola for the week
A tray of granola for the week uses 1/4 cup of dried apricots, 32.5 g, chopped and stirred in after baking. The apricots go in after the granola comes out of the oven, because dried fruit burns in the oven and turns bitter. Weigh them, chop them small, and stir them through the cooled granola — they stay chewy and bright, and the granola keeps for weeks.
Stuffing for two
A small dish of stuffing for two people uses 1/4 cup of dried apricots, 32.5 g, chopped and mixed through the breadcrumbs, sausage and herbs. The apricots are the sweet note in the stuffing, and the weighed amount keeps them from taking over: too many and the stuffing tastes like a fruit cake, too few and nobody notices them. Weigh them, chop them small, and mix them through evenly.
When a quarter cup matters
The quarter cup is the measure of the careful cook: the test bake, the single serving, the small jar of seasoning, the sauce for two. In each of those cooks the ingredient is doing real work, and the amount decides the result. A scale turns a guess into a number you can repeat next week, which is the whole point of writing a recipe down in the first place.
Dried apricots are the dried fruit most likely to be treated with sulphur dioxide, which keeps them orange — unsulphured apricots are brown, and just as good. A quarter cup — 32.5 g — is a small amount, about six halves, and it is worth chopping them small before they go into a dish, because a whole dried apricot is a chewy mouthful and a chopped one spreads its sweetness through the whole pot. Weigh them, chop them, and add them late in a tagine or after baking in granola.
Scaling a quarter cup up and down
Scaling from a quarter cup is straightforward once the base number is fixed — the table above does the work, but the pattern is worth knowing by heart. Doubling a recipe that calls for 1/4 cup means weighing 65 g; halving it means 16.2 g, which is 2 tablespoons. A full cup is 130 g, and two cups is 260 g. Writing the recipe in grams at this point is worth doing: the next time you make it, you weigh 32.5 g straight into the bowl and skip the measuring cup altogether. If you are scaling a recipe for a different tin size, convert every ingredient to grams first and then multiply — scaling by volume compounds the error on every ingredient at once, while scaling by weight keeps each one exact.
Common mistakes with dried apricots
- Adding dried apricots to granola before baking. They scorch and turn bitter. Stir the weighed apricots through the granola after it has cooled.
- Using whole dried apricots in a stuffing. They stay in lumps and one mouthful is all apricot. Chop the weighed apricots small before mixing them in.
- Scooping the cup through the bag or jar. Scooping packs the ingredient down and can add a fifth or more to the weight. Spoon it in lightly and level it off with a knife.
- Measuring over the mixing bowl. Levelling over the bowl drops the excess straight into the batter, so you have added ingredient you did not intend. Level over the bag or the sink.
Storage and handling
Airtight container, cool and dry, up to 6 months. Keeping dried apricots stored properly also keeps its weight per cup stable: an ingredient that has absorbed moisture from the air weighs more per cup than a dry one, so a sealed container is not just about freshness, it is about measurement accuracy too. If a bag or jar has been open for months in a humid kitchen, the first thing to do before a precise bake is to weigh the ingredient rather than trusting the cup. Label the container with the conversion — 1/4 cup is 32.5 g — and the next person to cook with it will thank you.
Frequently asked questions
How many grams is 1/4 cup of dried apricots?
1/4 cup of dried apricots weighs 32.5 g, measured spooned and levelled according to USDA. That is one quarter of the full-cup weight of 130 g, and it is the figure to use when converting a recipe from cups to grams. All the figures on this page are approximate, so when a recipe really matters, verify with a kitchen scale.
How many tablespoons is 1/4 cup of dried apricots?
There are 4 tablespoons in a quarter cup, whatever the ingredient. One tablespoon of dried apricots weighs about 8.1 g, so 4 tablespoons come to about 32.5 g. For small amounts like this, a scale that reads to the gram is more reliable than spoons, because a heaped tablespoon can weigh half as much again as a level one.
How do I measure 1/4 cup of dried apricots without a scale?
Dried Apricots is measured spooned and levelled, according to USDA. Spoon it into a 1/4-cup measure, level the top with the back of a knife, and you will be close to 32.5 g. That is the best you can do without a scale — but be honest with yourself that it is an estimate. A basic digital kitchen scale costs less than a bag of good flour and removes the guesswork from every recipe, not just this one.
What is dried apricots used for?
Tagines, stuffing, baking and snacking. Dried apricot halves, sweet and tangy. A quarter cup — 32.5 g — is a common amount in small batches, sauces, dressings and test bakes, which is why this conversion comes up so often.
How many dried apricots is 1/4 cup?
About 32.5 g, which is roughly 6 dried apricot halves — though it varies with the size of the fruit. Weighing is faster and more accurate than counting, and it works whether the apricots are large or small.
Why are some dried apricots orange and some brown?
The orange ones are treated with sulphur dioxide, which keeps their colour; the brown ones are unsulphured and just as good to eat. The weight is the same either way — 32.5 g per quarter cup — so choose whichever you prefer.
Related conversions
Use the cups to grams converter recipe scaler for instant answers, or browse the cups to grams hub for the full ingredient list. Related pages: 1 cup of dried apricots in grams, 1/2 cup of dried apricots in grams, 1/4 cup of cocoa powder in grams. See also our disclaimer about approximate conversions.